Impotence Archives

The seven main chakras are considered to be vortices of energy which exist in and around humans. The concept of chakra is based on Indian medicine which teaches that these force centers permeate from energy centers at various points on the human body. These areas are the crown of the head, middle of forehead, throat, solar plexus, lower spine, heart and lower stomach area. This chakra, located two inches below the navel, is the sacral chakra, which is connected to a large number of body organs and relates to many emotional and physical relationships within the human body.

Areas That the Sacral Chakra Controls

The sacra chakra is located in the lower stomach over the pubic bone area. As it relates to the physical body, the sacral chakra controls the stomach, upper intestines, kidneys, pancreas and gall bladder among other organs. Both male and female sexual organs are related to the sacral chakra as well as the adrenal glands, middle spine and adrenal glands and hormonal secretion.

Sacral Chakra’s Effect on Sexuality and Fertility

The sacral chakra plays a part in how the emotions work and the area within the brain’s function that deals with areas such as control, addiction and sexuality. In this capacity it can affect a person’s ability to make decisions in sexual relationships such as power and creativity. Because this chakra is connected with the ovaries and testes, sexual desire lies within its energy. The bodily secretions of both males and females, including semen and urine are controlled by the sacral chakra. It is directly related to the reproductive system and can increase fertility when properly in balance.

A problem in the sacral chakra is said to result in sexual dysfunction and physical aliments in men and women. In men, impotency, low sperm count, premature ejaculation and diseases of the prostate and testes such as cancer are reported conditions related to a blocked sacral chakra. Women with this condition can experience low or extremely high sex drives, infertility, menstrual irregularities including clotting and pain, miscarriage, fibroid tumors and ovarian cysts and cancers. For both genders, low back pain, chronic disc degeneration and inflammation manifest when there is an imbalance in the sacral chakra.

Names and Description

There are several names for the sacral chakra. Svadhisthana, which means sweetness, and adhishthana are other names used for the sacral chakra.  In Tibetan Buddhism, the location of the sacral chakra is known as the secret place wheel. The symbol of the sacral chakra is a white lotus inside of a crescent moon. The symbol has six petals. The animal that is associated with this chakra is the crocodile of Varuna, which was said to be a god of all forms of water in Hindu mythology.

Meaning of Sacral Sacra Color

The color orange or red orange is associated with the sacral chakra. Its color is compared to a sunset or a ripe orange fruit. This color is said to have several psycho spiritual connotations as it relates to relationships and sexuality. The color orange ties in with the amount of self respect that a person gives or receives. It deals with setting boundaries and respecting the boundaries of other people as well as the ability to practice a give and take mentality in sexual relationships. The sacral chakra surrounds issues such as violence, additions and pleasure that can be directly relate to both physical and spiritual joy.

The Sacral Chakra and Emotional Issues

Because the sacral chakra teaches a person to make their own reality, emotions such as love, hate and fear can be affected by its condition. At its ultimate potential, the sacral chakra enables a feeling of security in sexuality and relationships. Blame, guilt, morality, power and control are all influenced by the sacral chakra. Feelings such as anger, fear and joy are stored inside the sacral chakra.

Dual Aspects of the Sacral Chakra

While the chakra holds the key to several areas of positive energy within the body, it does have its negative aspects as well. Positive sides of t this chakra and its corresponding color includes sociability, creativity and independence. Conversely, the chakra and its color also can present destructiveness, despondency, withdrawal and an over dependent character in some people.

Learn more about your swadhisthana (sacral) chakra and solar manipura (solar plexus) chakra

Kiwifruit has amazing health benefits

Kiwifruit is one of my favourite fruits. It tastes good and has a long shelf life. Of all the popular fruits consumed in the world today, Kiwifruit is the most nutrient-rich. It is an excellent source of Vitamins C , E and A and high in dietary fibre. Kiwifruit has twice the amount of vitamin C than orange, 3 times that of mango, 11 times that of banana and 16 times that of apple.

It is low in fat and sugar and contains no cholesterol. Most fruits have one or two nutrients but kiwifruit has a broad complement of nutrients. Among the fruits with low-sodium and high-potassium, kiwifruit ranks number one, having more potassium than a banana or citrus fruit. It also contain phosphorous, magnesium and copper.


Health Benefits of Kiwifruit


Kiwifruit contains an anti-mutagenic component which helps to prevent the mutations of genes that may initiate the cancer process.
Kiwifruit has been shown to aid the prevention of nitrosation, a process when carcinogenic nitrates, created during smoking or barbecuing of food, is ingested.

In laboratories tests, kiwifruit extract was found to inhibit melanoma, a type of skin cancer.Arginine, an amino acid found in kiwifruit, improve post angioplasty blood flow and actually prevent the formation of plaque in the arteries.

Kiwifruit contains an important phytochemical known as Lutein which is linked to the prevention of prostate and lung cancer.
Studies have indicated that kiwifruit contains a not-yet-isolated compound that accelerates digestive transit time which help to prevent colorectal cancer. This laxative action decreases the build-up of cancer-promoting metabolites.

Kiwifruit is one of the few fruits that are green when ripe, and chlorophyllin, a derivative of chlorophyll, is believed to be an inhibitor of liver carcinogenesis.

Eye Health

Kiwifruit contains Carotenoids lutein, the natural compounds that give various fruits, vegetable and flowers their rich red, orange and yellow colors.

Carotenoids lutein promotes clear vision by absorbing the sun’s harmful ultraviolet rays and neutralizing free radicals in the retina (the light-sensitive portion of the eye). This may help to reduce the risk of macular degeneration, an age-related vision disorder that is the leading cause of blindness in older adults. Some studies have revealed that people who consumed a high quantity of carotenoid lutein have a 20 – 50% lower risk of getting a cataract.

Heart Health

Kiwifruit is particularly high in two amino acids: arginine and glutamate. Arginine dilates the arterioles and improve the blood flow which is important for heart health.

Kiwifruit a good source of vitamin E and Magnesium which are crucial for a healthy heart. It also contain pectin which has been shown to lower cholesterol.
Kiwifruit has a good sodium/potassium ratio which is critical for a healthy heart.



Arginine is known to be effective in the widening of blood vessels and relaxation of muscles and may be helpful in treating impotence in men.


Inositol is found in kiwifruit. Recent studies have shown that inositol functions as a precursor of an intracellular second messenger system and is beneficial in the treatment of depression.


The presence of Inositol in the kiwifruit makes it great for diabetes patients, as it helps regulate the body hormones and neurotransmitters.

Stress Reduction

Kiwifruit contains a relatively high level of serotonin which provide a calming effect in most individuals.
Physical Fitness
Kiwifruit contains a wide range of electrolytes that is essential for replenishing those lost during rigorous exercises.


Kiwifruit is highly effective in easing indigestion. It contains an enzyme called actinidin that may make an excellent meat tenderizer. It is also a rich source of potassium, which is needed to stimulate the flow of digestive juices.

Joints Pain

The enzymes found in Kiwifruit could benefit people who suffer from arthritis or fibromyalgia. These enzymes are also beneficial for anyone with low back pain, hip pain and sciatica. If you suffer from inflammation of the joints and muscles you should consume kiwi fruit regularly.
Kiwifruit contains close to 10% of the recommended daily value of folic acid (vitamin B9) which is vital for the health of mother and child during pregnancy, and for the prevention of birth defects.


Kiwifruit contains Zinc which is important for boys and men because it helps produce testosterone. In addition, Zinc is essential in for healthy hair, skin, teeth and nails
Kiwifruit is an ideal fruit to have for breakfast, or simply as a desert or snack. It is easy to eat and digest which is important for lazy people. It is good to eat a kiwifruit if you have a heavy meal to help digest the protein rich meal.